PED 022A     Adapted Cross Training     1 Unit

This course is designed to provide an individualized program for overall fitness for the student with a documented disability. The goal is to provide the student with the means to improve the health related components of fitness through a variety of fitness activities.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: O

Recommended: Temporary or permanent verifiable disability and written verification provided by a physician or other appropriate professional.

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 024     Beginning Golf     1 Unit

This course is designed to teach the fundamentals of a golf swing using irons, fairway woods, and driver. Putting, chipping, and pitching skills will also be covered. Information on rules, scoring, etiquette, and course play will be included. Students will be required to pay for range balls and green fees.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: L

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 024A     Intermediate Golf     1 Unit

This course is designed to teach the development of intermediate golf skills through instruction, practice, and golf play on local golf courses. The student will learn advanced swing techniques, practice strategies, strategies for positive mental skills, shot selection, and course management skills. Students will be required to pay for range balls and green fees.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: L

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 033     Introduction to Kinesiology and Physical Education     3 Units

This course will explore the broad spectrum of Kinesiology and Physical Education as an academic discipline and the required preparation and training for occupations involved with human movement, education, fitness, recreation, coaching, and wellness. This course is an in-depth overview of current issues in Kinesiology and Physical education.

Lecture Hours: 3  Lab Hours: None  Repeatable: No  Grading: L

Advisory Level: Read: 3 Write: 3 Math: 1

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 039B     Hatha Yoga - Intermediate     1 Unit

This course is an intermediate level hatha yoga class. This yoga course offers a more in-depth practice of yoga postures including new postures. Different types of breath work will be introduced as well as essential techniques and information about yoga.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: L

Prerequisite: PED 039 with C or better

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 039D     Partner Yoga     1 Unit

This course utilizes the forms and principles of Hatha Yoga individual postures while incorporating the presence of a partner to deepen the experience and the integration of trust, balance and creativity.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: L

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 043     Pilates Mat Workout     1 Unit

Pilates is an exercise method that focuses on improving core muscle strength, flexibility, and body awareness through a progression of challenging and functional exercises performed on a mat. Pilates strengthens muscles through controlled movement patterns, focused breathing, and concentration.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: L

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 053     Walk/Jog     1 Unit

Students will learn the principles and concepts of cardiovascular fitness through the activity of walking or jogging.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: O

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 056A     Adapted Strength Conditioning     1 Unit

This course is designed to provide an individualized muscle strength and conditioning program for the student with a documented disability. The student will learn proper skills, techniques and how to adapt fitness equipment to enhance muscle strength and endurance.

Lecture Hours: None  Lab Hours: 3  Repeatable: No  Grading: O

Recommended: Temporary or permanent verifiable disability and written verification provided by a physician or other appropriate professional.

Advisory Level: Read: 3 Write: 3 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: E   IGETC: None   District GE: E

PED 062     Soccer Theory     2 Units

This is a soccer theory course designed to provide in-depth analysis and review of competitive soccer programs and team play.

Lecture Hours: 2  Lab Hours: None  Repeatable: No  Grading: O

Recommended: Competitive playing or coaching experience in soccer

Advisory Level: Read: 2 Write: 2 Math: None

Transfer Status: CSU/UC     Degree Applicable: AA/AS

CSU GE: None   IGETC: None   District GE: None